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50 Things You Can Today To Manage Arthritis

In Stock:Yes

SKU:	9781849530545
Price: $10.95

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Over nine million people suffer from arthritis in the UK. In this book, you can: learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute; choose beneficial foods and supplements; find out which types of exercise can best bring relief; and discover practical tips to make everyday living easier.

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